• Question: What made you want to become a sport and excercise psychologist

    Asked by lozzano1 to Helen, Mark, Martin, Stu on 13 Jun 2011. This question was also asked by tigsx, jea1253, cupcake.
    • Photo: Helen O'Connor

      Helen O'Connor answered on 13 Jun 2011:


      Great athletes train their bodies hard, but they also need to train their minds just as hard – to keep positive, stay focused under pressure, and to cope with disappointments (like an injury that stops them competing for a season). I wanted to study how these great athletes’ minds work, so that I could help other people learn how they can train their own minds, to perform better and reach their goals.

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